The Chronic Fatigue Syndrome


Heart Diseases - Heart Attack and High Blood Pressure

Heart  Attackcalled a sphygmomanometer. This is a digital
box attached to a tube with a cuff on the
Heart disease affects your heart's muscle,end. The cuff is placed around the upper arm
blood vessels, and electrical system and isand inflated to a certain level, then
the leading cause of death among women. Thedeflated slowly. A sensor in the cuff
most common form of heart disease is coronaryprovides information about the blood pressure
artery disease in which plaque (a fat-likeor a doctor or nurse will listen to the blood
substance) deposits on artery walls. Plaqueflow  using  a  stethoscope.
build-up is called atherosclerosis. This is a
chronic condition that occurs in people withHypertensive  Heart  disease
risk factors such as diabetes, obesity,
smoking, abnormal levels of blood fats, highHypertensive heart disease is any of a number
blood pressure, a family history of heartof complications of arterial hypertension
disease and older age. When a plaquethat affect the heart. It is one of the most
ruptures, it causes a blood clot to form andcommon causes of death in western societies.
suddenly block an artery. If this happens inHypertensive heart disease is the No. 1 cause
a heart artery, it results in a heart attack.of death associated with hypertension and is
actually a group of disorders that include
heart failure, ischemic heart disease, and
left  ventricular  hypertrophy
Don't  smoke
Treatment
Control  your  blood  pressure
Common medications include diuretics, beta
Control  your  cholesterol  level.blockers, calcium channel blockers,
angiotensin-converting enzyme (ACE)
Maintain  a  healthy  weight.inhibitors, angiotensin II receptor
antagonists, and direct vasodilators.
Exercise  regularly.intravenous diazoxide or nitroprusside may be
prescribed if hypertension is extremely
Eat  a  low-fat  diet.severe and intensive care is necessary.
Preventive measures against hypertensive
Take  care  of  diabetes.heart disease emphasize control over weight,
healthy diet (rich in fiber and vitamins),
Be  aware  of  chest  pain.and abstinence from drugs and alcohol. In
cases of a severe heart problem, surgery may
High  Blood  Pressurebe required to restore the normal blood flow
in  the  heart  and/or  blood  vessels.
High blood pressure (also called
hypertension) occurs when your blood movesIn addition to medications, recommended
through your arteries at a higher pressurelifestyle changes include weight loss,
than normal. The heart is a pump designed toexercise, and dietary adjustments. Dietary
force blood through our body. Blood is pumpedrecommendations include increasing fruits,
from the heart through the arteries out tovegetables, and low-fat dairy products. Whole
our  muscles  and  organs.grains, poultry, and fish are also generally
recommended. Tran's fats and saturated fats
Pumps work by generating pressure. Putshould be avoided. Patients may benefit from
simply, too much pressure puts a strain onreducing salt intake. If you smoke, stop
the arteries and on the heart itself. Thissmoking -- cigarettes are a major cause of
can cause an artery to rupture or the hearthypertension and related heart disease.
to fail under the strain - in the worst caseReducing excessive alcohol consumption may
stopping  altogether.also  help.
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Blood pressure is measured with a monitor



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