The Chronic Fatigue Syndrome


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Early Pregnancy Symptoms

Whether you are trying to get pregnant, orHCG levels, very high progesterone levels and
think you may already be pregnant, it can bea higher than normal body temperature.
extremely frustrating waiting to find out oneCombine all that with frequent toilet trips
way or the other! Lots of women cannot bearand nausea and trying to hold down a job and
the wait between ovulation and menstruationit is no wonder pregnant women feel
and want to find out if they are pregnantexhausted!
sooner  rather  than  later.
·Missed Period/ Cramping/ Backache/
Fortunately many over-the-counter pregnancyHeadaches
tests can be taken on or after the day that
your period was due - and some newerFor most women this can be the first
generation tests can even be taken a few daysindication that they are pregnant but for the
before menstruation. But, if you are reallyfirst few weeks of pregnancy you may
impatient to get results, you may beexperience cramping and have a feeling your
surprised to know that your body can be anperiod will arrive at any moment. Often the
excellent indicator if you monitor yourselfcramping  is  accompanied  by  back  pain.
carefully!
Obviously, any cramping and bleeding, even if
Many women experience some signs of pregnancyit is light, should be reported to your
in the week before their period is due.doctor. Pregnant women also often experience
Although these symptoms can mimicmore headaches than normal and again this can
pre-menstrual symptoms, sometimes they are abe  a  result  of  massive  hormonal changes.
little more severe. So you may feel you have
a particularly bad dose of PMT and later·Light  Bleeding/  Spotting
realise  that  you  were  in  fact  pregnant!
About 8-10 days after ovulation some women
Some women experience pregnancy symptomsexperience some light bleeding which
within just a few days of conception; otherscoincides with the time a period was due.
experience nothing at all until a few weeksSometimes this can be mistaken for a light
into  the  pregnancy.period. This bleeding is often implantation
bleeding which is a result of the egg
Conception usually occurs within 8-10 days ofimplanting  in  the  uterus.
ovulation and at this point your body starts
to react to HCG (Human Chorionic·Dizziness/  Fainting
Gonadotropin), the pregnancy hormone. This is
the hormone that pregnancy tests detect in aBecause pregnancy affects the sense of taste
positive test. And it is the rapidly risingand smell lots of pregnant women
levels of HCG which cause the symptoms ofunintentionally avoid food and skip meals.
pregnancy.This causes low blood sugar levels which can
lead  to  dizzy  spells  and  fainting.
If you do suspect that you may be pregnant
and are suffering from some or all of theIf you are standing for a long period of time
symptoms outlined below, see your GP as soonthe increased pressure of the uterus pressing
as possible. It is important to receiveon major arteries in your legs can lead to a
medical care and to get a booking infall in blood pressure which can also make
appointment at hospital so that you canyou  feel  dizzy  or  faint.
receive  appropriate  ante-natal  care.
·Constipation
So  what  are  the  early signs of pregnancy?
In order to absorb all the nutrients that
·Nausea/  Vomitingyour developing baby requires, pregnancy
hormones slow down your metabolism and this
Otherwise known as "Morning Sickness", thiscan lead to constipation. Try eating plenty
can occur very early on in pregnancy, evenof fresh fruit and vegetables and drinking
before you realise that you are pregnant.lots  of  water  to  help avoid constipation.
Many women think they may have a touch of
food poisoning or are coming down with a·Irritability
cold! Although called morning sickness, it
can occur at any time and can come in boutsWith lots of pregnancy hormones raging
or last all day and night! Eating little andthrough your body, as well as coping with
often can help relieve it and you might findsickness and tiredness, is it any wonder
that dry crackers are very effective. Thepregnant women get easily irritated during
nausea often gets worse when you are hungryearly pregnancy? If you find yourself getting
so it can be useful to keep some snack foodstressed and losing your temper try to take
with you at all times. The gag reflex issome gentle exercise, more rest and eat a
often easily triggered and simple acts likehealthy,  balanced diet - if you can face it!
brushing your teeth can leave you hanging
over  the  toilet  bowl!·Heartburn/  Indigestion
·Enhanced  Sense  of  Smell  and  TasteAlthough heartburn and indigestion are
usually associated with the later stages of
Lots of women become more sensitive topregnancy, they can also occur early on for
everyday smells and common foodstuffs, suchsome women. HCG slows down digestion meaning
as tea, coffee and toast, can trigger nausea.that your stomach remains full for longer.
Your sense of taste may change dramaticallyStomach acid can then make its way into your
and you may find you can no longer bear tooesophagus and even to the back of your
drink or eat foods that you would normallythroat causing discomfort and even nausea. It
enjoy! You may also notice a metallic tastecan often be relieved with medication, so ask
in  your  mouth.your doctor for some antacids suitable during
pregnancy. Avoid eating heavy or spicy meals
·Frequent  Urinationlate in the evening as these can aggravate
the  problem!
This can happen as early as 1 week into the
pregnancy. You may find you are running to·Changes  in  Complexion
the toilet a lot more often than normal and
maybe even during the night. As the uterusYou might notice your skin breaks out in
rapidly enlarges after implantation, itspots as a result of all the pregnancy
presses on your bladder making you feel likehormones coursing through your body but this
you need to urinate. Often you will rush tooften settles down by the second trimester!
the toilet only to pass a tiny trickle ofAny moles or liver spots may also darken due
urine!to  increased  skin  pigmentation.
Urine may also darken and have a stronger·Increased  Cervical  Mucous
smell than normal so you should try to drink
plenty of water. If you are concerned orMany pregnant women notice that they pass
experiencing pain speak to your GP in casemore cervical mucous than normal and that it
you  have  a  urinary  tract  infection.is thick and white. This is normal in
pregnancy. But if you notice an unusual smell
·Breast  Tendernessor itching alongside it, consult your GP as
Thrush  is also a common pregnancy complaint!
It is very common for women to report that
their breasts enlarge and become extremely·Weight  Loss
tender very early on in pregnancy. Nipples
also become very sensitive and enlarged andPerhaps surprisingly you may lose weight
will darken in colour. Breast veins alsoduring the first trimester of pregnancy.
become more noticeable - all in preparationHowever, considering that most women try to
for breastfeeding! Little bumps, Montgomery'seat more healthily, cut out alcohol and eat
tubercles, also appear on the areola (theless due to a decreased appetite, it is
area surrounding the nipple) that will helpcompletely normal! Couple that with a bigger
to lubricate the breast during breastfeeding.bosom than usual and you may be complimented
on how wonderful you are looking - often by
·Tirednessunsuspecting individuals who are unaware of
your pregnancy. Make the most of it while you
You may feel absolutely exhausted very earlycan!
on in pregnancy and throughout the first
trimester. This is a result of rapidly risingEnjoy your precious nine months!



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