| We all know what blood pressure means and
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| | behavior in several ways.One of the
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| what high or low blood pressure portends.
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| | explanations provided for the link
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| Well to set the records straight, the
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| | observed between mental and
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| heart pumps blood that is circulated
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| | cardiovascular health is that chronic
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| throughout the body by vessels called
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| | emotional states, such as depression,
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| arteries and veins. The arteries take
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| | fear or anxiety, stimulate the body's
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| blood away from the heart to all parts of
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| | fight-or-flight mechanism. In response,
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| the body, while the veins return this
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| | the blood pressure and blood cholesterol
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| circulated blood back to the heart. In
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| | shoots up. When this persists for a long
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| these vessels, the force of flow of the
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| | time, chronic high blood pressure could
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| blood generates what is regarded as blood
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| | result. Funnily enough, a Newsweek issue
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| pressure.However, there are two types of
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| | stated that the word 'angina' (name of
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| blood pressures: systolic and diastolic.
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| | one of the symptoms of high blood
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| The pressure generated as the heart beats
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| | pressure) shares a common root with the
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| while pumping is known as the systolic,
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| | word 'anger', that perhaps explains the
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| while the diastolic pressure is the
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| | correlation between emotions and high
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| pressure generated by blood returning to
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| | blood pressure more succinctly.A clinical
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| the heart through the veins. Thus, it is
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| | study carried out in the United States
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| convenient to say that systolic pressure
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| | showed that emotions such as depression
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| is the blood pressure in the arteries
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| | probably stimulate the production of
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| while diastolic is that in veins.As with
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| | certain inflammatory chemicals in the
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| several similar conditions, a thousand
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| | body which are known to cause damage to
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| factors are indicted in the onset and
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| | blood vessels. They explained that in
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| progression of high blood pressure.
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| | hostile and depressed people, the body
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| Inactivity and unhealthy diets have been
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| | tends to produce and build up large
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| the most highlighted risk factors. Most
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| | volumes of stress hormones, stimulating
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| blood pressure medications and advice are
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| | the immune system to build up
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| always targeted at improving lifestyles
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| | inflammation which in turn promotes heart
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| such as increased activity and healthy
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| | disease at every stage - from high blood
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| dieting. Recently, however, physicians
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| | pressure to heart attack.When you hear
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| have discovered that beyond diet and
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| | all the stories about diet and exercise
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| exercise, your mood, emotions, anxieties,
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| | being good for your heart, remember that
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| worries, fears and joy all contribute,
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| | what you can do to help your heart
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| largely, to the risk of high blood
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| | function healthily and effectively go
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| pressure. In short, a link seems to have
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| | beyond eating the right food, smoking
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| been established between mental and
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| | cessation or regular exercise. A good
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| cardiovascular health.Mounting evidence
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| | outlook on life is almost as important.
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| points to the fact that chronic emotional
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| | You won't have to go about with that sore
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| states such as stress, anxiety,
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| | face; a simple smile could help your
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| hostility, depression or childhood trauma
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| | heart. Doctors established a long time
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| and loneliness play very important roles
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| | ago that happy and humorous people don't
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| in the cause of high blood pressure and
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| | fall sick; they don't suffer high blood
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| other cardiovascular diseases. These
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| | pressure and other debilitating ailments,
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| factors are appearing to be as potent as
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| | just because they choose to be happy.
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| or even stronger than the conventionally
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| | You would agree that's not such a
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| established cardiovascular risks, such as
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| | difficult decision to make. Decide to
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| inactivity, smoking, diabetes etc. It is
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| | live a tension-free life today; your
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| believed that emotional states affect
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| | heart needs it.
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