3 Tips On How to Keep Your Job Even if You Have Poor Health

At times your health may decline. Such an event#2: Plan your doctor's appointments when they
can cause you to wonder how that will affectare the least likely to interfere with your job.
your life and/or job. You worry about such issuesAlways use personal time (off the job) first. If
when a nagging backache won't go away or youyou must make appointments during work hours,
contract a viral cold for the sixth time in a year.schedule them when you're the least busy or
Even more people worry when they suffer withresponsible for producing work that your
devastating chronic diseases.employer needs completed for important
Still, it's not good to worry too much if you haveprojects.
a simple sickness, i.e. you're a bit under the#3: If you have a recurring or continuous illness
weather. When you work full time for anthat requires more doctor's care, therapy or
employer, he allots you specific segments of timespecial appointments, plan your work absences
off per year. It may be designated as vacation,very carefully, if you can. (With some sicknesses,
sick days or PTO, personal time off. When and ifsuch as Chronic Fatigue Syndrome, Fibromyalgia
your health falters and you need more sick daysor autoimmune illness, that can be a huge
than you have accumulated, you have a problem.challenge.) You may be able to handle a health
(If you're self-employed, taking time off is aissue on your own, but if necessary, explain the
different matter entirely.)problem to your supervisor. Most employers are
Note: It's peculiar, but important to this discussionwilling to work with a valued employee. If you
to consider that many employees have less thanhaven't missed work frivolously and you've kept a
stellar "job performance" records because theygood work record for performance, most
drag in to work with "colds" and/or recurring,employers will accommodate your health needs
persistent, health problems. That causes thefor certain periods of time, i.e. for cancer or
employee to be ineffective in his job even whenphysical therapy treatments. (This is particularly
he's working!true if you can complete your work assignments
*Whether you suffer with pesky health problemsat another time, i.e. during flex-time hours.)
or an occasional virus, how you handle your timeBONUS TIP: If and when you encounter severe
off from work can make all the difference in howor long term chronic illness, you need to do
you're perceived as an employee and how yourintensive, investigative planning. Do it by yourself
employer is willing to handle your absences whenand as discreetly as possible. Anonymity may be
they do come. I know this subject well because Inecessary at first. Check out your employer's
not only sold employer health insurance plans anddisability, family leave and health insurance policies
personal disability policies, but I found it necessaryextensively. (Note: Smaller employers may not
to use my employee health/disability/leaveoffer the same benefits as larger ones.) Educate
benefits to the fullest. After a long period ofyourself on your benefits or lack thereof. Your
struggling to maintain my professional career, Ifuture health insurance status and financial future
went on disability and stayed on it for 15 years.may depend on how well you do your homework.
However, I started healing five years ago andIf necessary, get a caring friend or a professional
now I'm completely well using the same strategiesto help you. Be up front with your physician about
and techniques that I share with my clients everywhat is expected of you in your job and ask if he
day.advises you to continue working. Also, don't
The risk of having an employee with poor healthforget to include any personal disability or health
is obvious to the employer: lost productivity,income policies into your planning strategy.
having to shuffle other people to pick up theIf if seems that a period of disability is imminent,
employee's slack, disruption of business, etc. Thediscuss the situation with your physician
risk to you, the sick employee, is moreimmediately. Have him document every health
complicated because if you miss too much timecomplaint, symptom, office visit, test and
or your work product suffers badly, you may riskprocedure in your chart. Your doctor is the one
losing your employment lifeline.who writes disability (instruction) orders for your
3 Tips to Avoid Losing Your Job:employer. He also supplies data to your insurance
#1: Use your "sick" days for real illness. Thatcompany and completes his portion of disability
sounds obvious, but many people are tempted toclaim forms, if necessary. Plus, he may be able to
fudge on this one. Don't be tempted to call in sickadvise you on how much of a disability (time)
when you're not. Use your sick days wisely. Beperiod to expect because of your illness, the
sure that your employer knows that he canseverity of your symptoms and your future
count on you and when you ask for time off,potential to return to work.
you really need it.