| They definitely can be. | | | | neck and cuts off the airway. |
| If you're very tired when you first wake up, | | | | Most persons who have it do not even know that |
| there could be many reasons. For example, | | | | they have sleep apnea. Considering how |
| persons with hypoglycemia or other blood sugar | | | | dangerous it is, if you have morning headaches |
| problems may need some protein to get their | | | | and snoring problems, and especially if you are |
| blood sugar back to normal after having not | | | | overweight, you may want to talk to your doctor |
| eaten for eight or more hours. Or you may be a | | | | immediately about medical intervention or |
| night person who just doesn't enjoy the mornings. | | | | treatment options. |
| Many times we wake up dehydrated and a big | | | | Other Causes |
| glass of water or cup of coffee can get us back | | | | Another reason that these are connected is |
| to normal very quickly. | | | | because if a person snores very loudly or deeply, |
| But for many, it's more than just being tired. | | | | they are actually hurting their own head. That |
| Many people experience frequent severe morning | | | | constant vibration of the dry tissue of the throat |
| headaches. Often snoring to blame. But why the | | | | can cause damage to the entire back of the neck |
| connection between the two? | | | | and head giving a person a headache. |
| How does snoring cause morning headaches? | | | | And of course chronic sleeplessness is another |
| One of the reasons that this and snoring are | | | | cause for this is a big cause of sleeplessness. If |
| connected is that the person snoring has sleep | | | | you're trying to sleep next to someone that is a |
| apnea. Sleep apnea is a very dangerous condition | | | | chronic snorer, you are probably very sleep |
| wherein someone actually stops breathing for a | | | | deprived, whether you know it or not. Fatigue, |
| few moments because of restricted airflow. They | | | | irritability, restlessness, inability to concentrate, and |
| then wake up just long enough for the body to | | | | falling asleep at inappropriate times are other |
| force itself to start breathing again and are | | | | symptoms of insomnia much like morning |
| typically not awake long enough to even know | | | | headaches. And snoring is a leading interrupter of |
| that their sleep has been interrupted. When | | | | sleep, not just for the snorer, but for those next |
| caused by sleep apnea the connection between | | | | to him or her. |
| these and snoring is because the brain is literally | | | | If you're experiencing constant morning |
| starved of needed oxygen over and over again | | | | headaches, you should consult with your doctor. |
| throughout the night. If left unchecked this | | | | There may be other health concerns and issues |
| condition can actually cause slight brain damage so | | | | that are causing them of course, but these are |
| it's no wonder that a person would get morning | | | | very common. These headaches can be part of |
| headaches from this! Sleep apnea is very | | | | other serious health problems that you may be |
| common in persons who are overweight as this | | | | having, or may be at risk of having, if you do not |
| excess body fat puts undue pressure on the | | | | address your snoring issues immediately. |