| As a former sufferer of hypoglycemia, adrenal | | | | things in this world. You are sensitive to foreign |
| fatigue and various allergic conditions I often | | | | substances and environmental pollutants. You may |
| asked myself 'why me?' I sometimes wish that | | | | worry forever about things people have said and |
| I'd known then what I know now as it would | | | | they can eat you up inside. Too many things |
| have made it so much easier. I am here to offer | | | | bombarding you everyday has left you weak and |
| you hope that you are not alone. | | | | unable to cope. As you develop symptoms of |
| It is suggested that the majority of people with | | | | fatigue you don't have the energy to carry on |
| fatigue disorders are sensitive people. Can you | | | | your special work anymore and you feel even |
| recognise yourself here? | | | | more detached. |
| Are you easily overwhelmed by such things as | | | | Rue Hass encourages you to remember your |
| bright lights, strong smells, coarse fabrics, or | | | | ideal qualities; these are featured on her website |
| sirens nearby? | | | | Internally deeply caring |
| Do you get rattled when you have a lot to do in | | | | Deeply committed to the positive and the good |
| a short amount of time? | | | | On a mission to bring peace to the world |
| Do you make a point of avoiding violent movies | | | | Strong personal morality |
| and TV shows? | | | | Often make extraordinary sacrifices for someone |
| Do you need to withdraw during busy days, into | | | | something you believe in |
| bed or a darkened room or some other place | | | | If you're suffering right now I urge to you look |
| where you can have privacy and relief from the | | | | for what you could get out of this situation. You |
| situation? | | | | rediscover reading, self help books are so inspiring, |
| Do you make it a high priority to arrange your life | | | | getting back with nature would help a sensitive |
| to avoid upsetting or overwhelming situations? | | | | person to ground themselves again. Could you use |
| Do you notice or enjoy delicate or fine scents, | | | | this opportunity to retrain or somehow find a |
| tastes, sounds, or works of art? | | | | way of helping other sensitive people? You need |
| Do you have a rich and complex inner life? When | | | | to allow yourself time to recover and your |
| you were a child, did your parents or teachers | | | | energy can only pick up if you've allowed yourself |
| see you as sensitive or shy? | | | | some time away from the noise, people, |
| Visit and take the full test devised by Elaine Aron. | | | | pollutants, demands etc. You're not odd, just |
| She also has some very interesting books to | | | | because the majority of the population seem to |
| read. | | | | cope. You're not odd ' you're special. |
| If you recognise yourself here IT IS NOT BAD | | | | So go forward and nurture your sensitive side. It |
| THING. It means that you are one of only | | | | took me years to build myself back up again and |
| 15-20% of the population, a special group. Without | | | | I wish I had understood all about sensitive people |
| sensitive people the world would be a harsher | | | | at the time. Don't dismiss what I've told you as |
| place. You have the rare ability to know what | | | | unbelievable and impossible. |
| people need, to be there for them, to care for | | | | Visit the links I've given you and read more about |
| people ' unconditionally. Your gifts are special, | | | | other people in similar situations. It's the best thing |
| unique and selfless. In exchange for all your | | | | you could do for yourself today. You can |
| wonderful gifts you are sensitive to the harsher | | | | absolutely conquer this. |