Chronic Fatigue Syndrome - Ayurvedic Herbal Treatment

Chronic fatigue syndrome is defined asKachnaar-Guggulu, Medohar-Guggulu and
unexplained, persistent fatigue which lasts for sixPanch-Tikta-Ghrut-Guggulu.
months or more, and exhibits at least four of thePain in the muscles and joints is treated using
eight primary signs and symptoms. These includemedicines like Yograj-Guggulu, Triphala-Guggulu,
loss of memory or concentration, sore throat,Kaishor-Guggulu, Maha-Vat-Vidhwans-Ras and
painful and enlarged lymph nodes, muscle pain,Vat-Gajankush-Ras. Chronic, persistent headache
migratory joint pain without swelling or redness,can be treated using medicines like
headache, sleep disturbance, and extremeGodanti-Bhasma and Pathyadi-Qadha. Sleep
exhaustion lasting more than 24 hours afterdisturbance can be treated using medicines like
physical or mental exercise. This condition isJatamansi (Nardostachys jatamansi) and
believed to be due to several causes like aSarpagandha (Raulwofia serpentina). Herbal
compromised immune system, disturbedmedicines like Yashtimadhuk (Glycerrhiza glabra),
hormones, chronic inflammation of the nervousBhumiamalaki (Phyllanthus niruri), Tulsi (Ocimum
system or a virus infection. People in their 40ssanctum) and Bhrungraj (Eclipta alba) can be used
and 50s are most affected, with women moreto overcome the effects of viral infection.
likely to be affected than men.Extreme exhaustion, which is the hallmark of this
The diagnosis of this medical condition is morecondition, can be treated using medicines like
often by a process of exclusion of other knownAmalaki (Emblica officinalis), Haritaki (Terminalia
disease entities. The chronic nature of thischebula), Behada (Terminalia bellerica), Vishwa
condition results in several complications like(Zinziber officinalis), Marich (Piper nigrum), Pippali
depression, social isolation, life-style restrictions and(Piper longum), Chitrak (Plumbago zeylanica),
missed work. The Ayurvedic treatment of chronicSuvarna-Bhasma, Shatavari (Asparagus
fatigue syndrome is aimed at treating theracemosus), Ashwagandha (Withania somnifera),
presenting signs and symptoms. Medicines likeBala (Sida cordifolia), Arjun (Terminalia arjuna),
Laxmi-Vilas-Ras and Shrung-Bhasma are used toSuvarna-Parpati and Suvarna-Malini-Vasant.
treat depression. Iron deficiency anemia can beIt is important to maintain a healthy lifestyle and
treated using medicines like Punarnava-Mandur andfollow a sensible, balanced diet. It is also important
Tapyadi-Loh. Loss of memory or concentrationto get sufficient sleep and regular exercise. Yogic
can be treated using medicines like Brahmiasanas and pranayam can be used to reduce
(Bacopa monnieri), Mandukparni (Centella asiatica),stress and improve the immune status of the
Shankhpushpi (Convolvulus pluricaulis) and Vachabody. In addition to other medicines, cognitive
(Acorus calamus). Painful and enlarged lymphbehavior therapy can also help considerably in
nodes are treated using medicines liketreating this condition.