| If you're suffering from painful chronic | | | | exercise. No one had the answers in fibromyalgia |
| fibromyalgia let me say right off the bat that I | | | | support groups and networks either. |
| cured myself of fibromyalgia using a diet I | | | | I discovered my accidental natural fibromyalgia |
| designed for myself, several years ago. I no | | | | cure after I was diagnosed with breast cancer |
| longer suffer from it and many of its related | | | | and refused all conventional treatment and went |
| conditions, Not only did I find my own fibromyalgia | | | | on my own vegan, living food or raw food diet. |
| cure I got rid of it fast too. | | | | Of course my diet was intense but I was |
| Even with my medical background as a nurse I | | | | shocked that first month to discover that my |
| didn't know much about fibromyalgia when I was | | | | fibromyalgia, and all its signs and symptoms, |
| diagnosed. The specialist - an arthritis doctor, who | | | | completely disappeared and has never returned! |
| diagnosed me, treated it as a mysterious disease | | | | Since then I spread the word as much as possible |
| and told me that he just didn't know what causes | | | | that fibromyalgia has to be diet-related. It's no |
| fibromyalgia and had no cure or treatment for it | | | | coincidence that my diet was responsible for |
| other than an old, tattered paperback book he | | | | curing me and getting rid of fibromyalgia for good. |
| handed to me explaining what it was but with no | | | | I still today after all these years. and still |
| cure or solution. | | | | maintaining a raw food diet, no longer suffer from |
| It's still true today that the medical experts don't | | | | muscle aches and pains or any other fibromyalgia |
| know what causes it but they have several | | | | symptoms. Nor do I suffer from any of the |
| theories, I won't go into those, and research | | | | other associated symptoms. |
| continues to look for a cure. | | | | There is no question in my mind that fibromyalgia |
| I would try to go for even a 20-minute walk and | | | | is related to our diet and the food we eat. The |
| my calves would literally ache. In the morning I | | | | standard American diet is the diet that most |
| would stand in my kitchen and just ache all over | | | | fibromyalgia patients eat. I know because that is |
| and I could hardly move. The pain would also | | | | the answer to the first question I ask people with |
| focus on one particular muscle and just ache | | | | fibromyalgia. I used to eat it too. But the foods |
| deeply like crazy at the worst times or when I | | | | we eat and our diet have to be at the root of |
| was driving long distances. At night I would wake | | | | the problem. |
| up in pain for two hours in the middle of the night, | | | | So what foods cause fibromyalgia to flare up or |
| every night, interfering with my much needed | | | | what diet should you follow for fibromyalgia? A |
| sleep. | | | | raw food diet or a diet of predominately |
| I was like a zombie most of the time in the | | | | uncooked plant foods is my answer. Possibly the |
| daytime because of the sleep deprivation, general | | | | avoidance of gluten since many celiacs have |
| and focused muscle pain and aching. Of course I | | | | fibromyalgia. Highly processed cooked foods have |
| also had the other signs and symptoms too - | | | | little nutrients left. And there are some other |
| associated chronic fatigue, stiffness, an irritable | | | | foods you should eat or avoid too. Healthy, vegan |
| bowel syndrome diagnosis, TMJ, depression, | | | | foods that are not cooked are the best foods for |
| possible celiac disease and migraine-like headaches | | | | us to eat and those with fibromyalgia symptoms |
| that can all go along with fibromyalgia. | | | | may find this the best fibromyalgia cure and |
| Fibromyalgia medications, medicines and drugs did | | | | treatment and never suffer from any pain again. |
| nothing to help and provided no pain relief. Nor did | | | | Think about it! I'm still in superior health today! |