| Fibromyalgia is associated with the pain in the | | | | and temperature, pain in pelvic region, severe |
| muscles, tendons and ligaments. The syndrome of | | | | fatigue, memory and cognitive problem, restless |
| fibromyalgia is related with arthritis. Usually it is | | | | leg syndrome and temporomandibular joint |
| characterized by generalized or widespread | | | | disorder. Though, these symptoms may vary |
| tenderness, muscular pain and fatigue. As | | | | according to the condition. |
| fibromyalgia is a set of symptoms and signs | | | | The problem of fibromyalgia may be treated |
| which occur together, so it is considered as | | | | naturally also. Increase the intake of high- fiber |
| syndrome. It is a condition in which there is a | | | | diet which includes plenty of raw and steamed |
| stiffness and pain around the joints as well as in | | | | vegetables. So make a habit to maximize your |
| bone and muscles. Fibromyalgia is not associated | | | | intake of greens. Make a habit of taking small |
| with any inflammation. Usually fibromyalgia is not | | | | meals at equal intervals instead of taking one |
| considered to be a type of arthritis but it is | | | | large meals. Increase the intake of pure water |
| related with a form of soft-tissue rheumatism. | | | | and plentiful of liquids as they are helpful in flushing |
| Yet the actual cause of fibromyalgia is unknown. | | | | out toxins. You can also go for herbal teas and |
| But according to some people it is the pain which | | | | fresh juices. Restrict the intake of alcohol, caffeine |
| is caused by abnormal sensory processing in the | | | | and sugar as these substances increases the pain |
| central nervous system. The other main causes | | | | in the muscle and also enhances fatigue. Due to |
| of fibromyalgia are cytokine function which is | | | | these problems one can have interference with |
| abnormal, decreased level of tryptophan and | | | | normal sleep patterns. Alfalfa contains flavonoids, |
| serotonin, reduced quantity of flow of blood to | | | | alkaloids, vitamins, amino acids, trace elements, |
| the thalamus region of the brain, in the spinal cord | | | | minerals, coumarins, sterols and saponins. These |
| increased level of substance P (nerve sensitivity | | | | elements help the Alfalfa to control the pain so it |
| to pain is increased by this chemical) and | | | | is used in the treatment of fibromyalgia. Omega-3 |
| imbalance of hormones in | | | | fatty acids act as an anti-inflammatory agent. So |
| hypothalamic-pituitary-adrenal axis. | | | | the substances like oils of fatty acid, flax seed |
| Some of the major symptoms of fibromyalgia | | | | etc are very effective in the treatment of |
| are headaches, irritable bladder, depression or | | | | fibromyalgia as they contain omega-3 fatty acid. |
| anxiety, change in skin color, sensitivity to noise | | | | |