| I want to talk to you about alternative solutions | | | | you sleep is that your throat contracts in size. |
| to a snoring problem. A lot of people think that | | | | When air has to travel through a narrowed tube, |
| they should go to a snoring center or something | | | | the air will travel very fast. Any loose tissue |
| like that, but I'm telling you that this is a waste of | | | | around the throat will start to vibrate at a very |
| time. Typically what you'll receive at one of these | | | | intense rate. What a lot of people don't realize is |
| places is a lot of useless tests and bills. I'm sure | | | | that the position of your jaw actually causes a lot |
| they'll give you a lot of thorough tests, which are | | | | of pressure on the throat. |
| appropriate for those that have a real problem. | | | | Instead of going to a snoring center, try using a |
| Despite what you may think, you probably don't | | | | chin strap. This is a very simple device that is |
| have that big of a problem. Obviously people think | | | | supposed to support your jaw and position it |
| that they have the worst problem in the world, | | | | correctly. When your jaw is actually held by a |
| but fewer than 5% of people have a serious | | | | device, it can't push down on the throat and |
| problem. Forget about the snoring center because | | | | cause it to constrict in size. The best part about it |
| there are alternative approaches to the problem. | | | | is that it works the first night you use it. |
| The reason that you end up creating sounds while | | | | |