| KELP | | | | asthma. Good for weak digestion, chronic |
| Usage: Nutritive tonic for the blood, supplies | | | | constipation, coats lower bowels with nutritious |
| essential vitamins and mineral salts. Trace minerals | | | | substance that strengthens and heals. Soothes |
| and high iodine content. Cleanses blood stream. | | | | and rejuvenates kidneys, good for kidney |
| KOLA NUT | | | | diseases, pain of gravel and stones, painful or |
| Usage: A mild stimulant, energizing. Appetite | | | | difficult urination. |
| suppressant. Used for migraine headache and | | | | MILK THISTLE |
| indigestion. Increases concentration, good for | | | | Usage: Liver and gall bladder tonic, helps heal |
| treatment of fatigue. | | | | damaged liver. Increases secretion and flow of bile |
| LEMON BALM | | | | from the liver and gall bladder. Decreases the |
| Usage: Very good for intestinal gas. Used for | | | | damage to the liver from alcohol, both short-term |
| indigestion, nausea, nervous stomach disorder. | | | | toxicity and long-term degeneration. Protects liver |
| Calming and relaxing to the nervous system. | | | | by preventing absorption of toxins. Spleen tonic. |
| Relieves tension and stress. Tonic to heart and | | | | Used for congestion of spleen, enlarged spleen. |
| circulatory system. | | | | Digestive tonic, good for indigestion and dyspepsia. |
| LICORICE ROOT | | | | Used for coughs, bronchitis and pleurisy. |
| Usage: Feeds and revitalizes adrenals. Has | | | | MULLEIN |
| hormone-like substances which the body can use | | | | Usage: Soothes mucous membranes, reduces |
| while adrenals are being restored to their natural | | | | swelling and pain. Stimulates fluid production to aid |
| function. Purifies blood. Detoxifies spleen, kidneys, | | | | expectoration. Antibiotic properties. Good for |
| stomach and liver. Expectorant, good for coughs, | | | | lymphatic congestion, swelling of glands, asthma, |
| cold and flu. Mild laxative. Calms mind, nourishes | | | | bronchitis, difficult breathing, bleeding from lungs, |
| brain, promotes contentment and harmony. | | | | cough and whooping cough. |
| LOBELIA | | | | OAT STRAW |
| Usage: Causes immediate relaxation and expansion | | | | Usage: Good for nerves. Contains high level of |
| of contracted parts of respiratory system | | | | calcium, good for building bone and connective |
| allowing oxygenated blood to flow freely to | | | | tissue. Used for rheumatism, gallstone, liver and |
| de-energized tissues. One of the best systemic | | | | kidney problems, paralysis, gout, painful spasms, |
| relaxants available. Expectorant. Good for blood | | | | chest ailments and stomach problems. |
| circulation problems. Good for cardiac congestion. | | | | OREGON GRAPE |
| Counteracts desire for tobacco. | | | | Usage: Stimulates flow of bile through liver and gall |
| MARSHMALLOW | | | | bladder, improves liver function to purify blood of |
| Usage: High in minerals, especially calcium. High in | | | | toxins. Laxative. Improves digestion and |
| oxygen. Rejuvenates lungs, cleanses and rebuilds. | | | | absorption, dispels gas. Used for chronic |
| Good for inflammation of lungs, respiratory tract. | | | | constipation. Antiseptic. Stimulates thyroid gland, |
| Soothes respiratory tract irritated by coughs, | | | | very healing to lymphatics, good for spleen, helps |
| colds, bronchitis, whooping cough, pneumonia and | | | | in bronchial congestion. |