| More and more people who suffer from chronic | | | | health problem, and therefore, not meant to be |
| fatigue syndrome are turning to alternative types | | | | taken on a constant basis. Goldenseal should not |
| of therapy. Some of the simplest remedies to try | | | | be taken more than one week at a time. |
| are herbal supplements. Before embarking on a | | | | Pregnant or nursing women should avoid using the |
| non-traditional or holistic therapy for CFS, seek | | | | herb goldenseal, as should those who have a |
| the advice of your physician. | | | | history of glaucoma, heart disease or diabetes. If |
| If you elect to try different forms of therapy, | | | | a person who has diabetes or heart problems |
| your physician may know of a healer in the | | | | does decided to use this herb to improve their |
| community that specializes herbs and other forms | | | | health, it should always be done under a doctor's |
| of holistic medicine. In some European nations, | | | | close supervision. |
| these healers are known as osteopaths. He/she | | | | Licorice (or licorice root) is not the same as the |
| or even your physician may also be able to help | | | | candy licorice. The herb licorice root helps to |
| you understand some of the materials and | | | | support the proper functioning of the endocrine |
| information you come across. | | | | system. Much like goldenseal, this herb is very |
| If you have health insurance, their medical | | | | potent. If used daily it should be taken no more |
| management staff may also have done some | | | | than seven days at a time. Those with high blood |
| research on these topics, or they may have | | | | pressure should stay away from it entirely. If a |
| osteopaths enrolled as providers. Always take the | | | | doctor or an alternative healthcare practitioner |
| time to do quality research. While the internet is | | | | recommends licorice root it will also be necessary |
| an incredible tool for finding all kinds of information, | | | | to consume a variety of foods that are rich in |
| some sites are more accurate than others. Your | | | | potassium. |
| local library may also have some good books and | | | | Herbal supplements are just one of the many |
| magazines to start with. Information is power, and | | | | alternative medicines that a patient suffering from |
| the more you are armed with, the better. | | | | CFS can investigate. With the help of a physician |
| Since the immune system seems to be one of | | | | or doctor of osteopathy, and some research, the |
| the most targeted by CFS , this article will discuss | | | | possibilities are almost limitless. Three herbs to |
| three of the best herbs for encouraging the | | | | consider at the outset are Echinacea, Goldenseal, |
| immune system to kick into gear. These three | | | | and Licorice Root, as all three enhance immune |
| herbal supplements (Echinacea, goldenseal, and | | | | system function. |
| licorice root) are also useful in fighting viral | | | | ********* |
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