Tips on Managing the Symptoms of Fibromyalgia

Fibromyalgia is a disease which manifests veryP substance is responsible for transmitting and
much alike with flu. It gives muscular pains andamplifying pain signals to and from the brain.
tiredness, and can disturb the sleep. It can also beAnother role in triggering fibromyalgia has the
characterized by tender spots which are feltgenetics and exposure to physical, emotional or
mostly in the neck, spine, shoulders and hips. Theenvironmental stressors.
attachments of muscles to bones are alsoFibromyalgia is a chronic disease and must be
affected by this disease. Joints seem to be lefttreated with medication and non-medication
unaffected by it. Besides muscles, pain in tendonsmethods. Some of the used drugs in treating
and ligaments appear also.fibromyalgia are: cyclobenzaprine, amitriptyline and
Until now there has not been discovered anydual reuptake inhibitors. In case a patient does not
laboratory test to help the doctor diagnose therespond well to this kind of treatment, long-acting
patient with fibromyalgia more easily. The doctoropioids can be tried but with extreme precaution.
is mostly guided by what the patient describesSometimes the pain can be managed with
and by the presence of the tender points. Theanalgesics or non-steroidal anti-inflammatory drugs.
symptoms the patient tells the doctor about canIn some cases antidepressant drugs and
help the doctor to eliminate any possibility ofantiepileptic drugs can be used with success.
rheumatic disorders in that patient.Patients suffering of fibromyalgia can follow a few
General symptoms of fibromyalgia are: musclesessions of therapeutic massage and myofascial
pain that lasts more than three months,release therapy which will help them manage the
tenderness in the 18 points, sleeping problems,pain this illness gives them.
fatigue, headaches, memory problems, abdominalPatients have to make a change in their lifestyle
pain associated with diarrhea or constipation andand consider the fact that they need every day a
bloating. People describe the muscle pain inmoment for relaxation and they have to learn
different ways: some can feel burnings, radiating,how to perform deep-breathing exercises and
others gnawing, sore, stiff, and aching. Patientsmeditation in order to manage the daily stress.
say that the pain is always present but withThey also have to create a schedule for going to
different intensities depending on the activity theybed and waking up. A diet is also recommended,
perform or on the weather, the stress level andavoiding coffee, alcohol and spicy foods before
the sleep patterns.bedtime. An active lifestyle can help a lot the
The exact causes of fibromyalgia have not beenfibromyalgia patients. Walking, swimming, water
yet discovered and until now scientists found outaerobics and stretching exercises can do a lot in
that in patients who have fibromyalgia, the levelthe process of treating fibromyalgia.
of P substance is increased in the spinal fluid. The