| This time of year with the kids going back to | | | | don't cost much. |
| school can be quite busy and quite exhausting. I | | | | |
| don't know about you but this time of year, I get | | | | 1. Try drinking apple cider vinegar. You can put 1 |
| tired all the time. | | | | TBS in a glass of water and drink it that way or |
| I mean, it seems life gets busier every year, | | | | you can put 1 TBS in a glass of apple or grape |
| doesn't it? I think back 30 years ago and it feels | | | | juice, too... which hides the taste a bit. Doing this |
| like yesterday when I was swimming with my | | | | twice a day will definitely perk you up. I |
| friends at the swim club and hadn't a care in the | | | | recommend Braggs Apple Cider Vinegar as that is |
| world. I don't recall being tired all the time back | | | | what I take and it works. Plus, it only costs under |
| then. | | | | $6 and typically lasts a month. |
| Well, things sure change, don't they? We get old... | | | | 2. I don't know why this works but sometimes |
| and tired... and more tired... and feel more tired. | | | | when I am ready to fall asleep at my desk, I |
| Well, since we can't reverse time, we've got to | | | | take a chewable vitamin C. I take 500 mg tablets. |
| deal with what we are given at the moment... and | | | | Sometimes, it takes a few tablets to make a |
| if it be exhaustion, then so be it. | | | | difference but for me, it definitely gives me more |
| So over time, I have learned a few things about | | | | energy. This also can be inexpensive if you buy it |
| how to deal with chronic exhaustion. So I am | | | | online. |
| going to share these 2 tips with you on how to | | | | Don't let exhaustion get the best of you. Try |
| not be tired all of the time. And the great part | | | | these tips and then go swim a few laps at your |
| about these tips are they are both all natural and | | | | local pool! |