| If the title reflects what you are feeling then you | | | | the facts that you should know regarding this |
| are probably suffering from a condition known as | | | | disease. |
| adrenal fatigue. This condition is caused by | | | | The ironic thing about adrenal fatigue is that |
| physical, emotional and mental stress and, as the | | | | though individuals suffering from it feel tired all the |
| name suggests, the main symptom of this | | | | time, they find it hard to fall asleep at the same |
| condition is the constant feeling of tiredness and | | | | time. This is the reason why some consider it a |
| general lack of energy. The main cause of the | | | | special form of insomnia. In many cases, people |
| problem is the imbalance of the cortisol hormone | | | | suffering from adrenal fatigue may fall asleep, but |
| and low adrenaline levels. It is a fairly common | | | | may find it hard to stay asleep. As mentioned |
| disease, and the first person to have diagnosed | | | | earlier, adrenal fatigue is caused by an imbalance |
| the disease was Dr. James L. Watson who wrote | | | | of the hormone -- cortisol which keeps the sugar |
| a book about it in 1998. | | | | level in the body steady throughout the night. |
| If trying to find the facts about why I can't sleep | | | | Without enough cortisol though, the body may |
| if I feel so tired is something that you are | | | | release other hormones which may cause a |
| constantly asking yourself, then you have come | | | | person to wake up in the middle of the night. |
| to the right place because this article will tell you | | | | |