| Could improving your sleep lessen the
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| | lead to broken marriages and wrecked
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| symptoms of Chronic Fatigue Syndrome
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| | careers.It is very important for those
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| (CFS)?Our aim here is to understand the
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| | who suspect they have CFS to seek medical
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| connection between the two as it may be
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| | attention straight away. If you feel your
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| possible to confuse the symptoms of CFS
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| | doctor is not taking you seriously, get a
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| and sleep deprivation. There are however
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| | second and even a third opinion. It helps
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| definite differences.Chronic Fatigue
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| | if you have been seeing the same doctor
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| Syndrome SymptomsThe main symptom of CFS
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| | for some time, as they know you and can
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| and probably the hardest to live with, is
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| | recognize that you are not a
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| constant and persistent fatigue lasting 6
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| | "hypochondriac" or a time waster looking
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| months or more. Others include:Feeling
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| | for sympathy.CFS is certainly not new,
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| feverish
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| | although the association of symptoms
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| Sore throat
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| | under the name Chronic Fatigue Syndrome
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| Muscle aches and pains
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| | only took place in the 1990s. Previously
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| Tender or swollen lymph nodes
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| | it was largely overlooked or thought to
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| Joint pain
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| | be something else, for example low blood
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| More headaches than usual
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| | sugar, Lyme disease, allergies,
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| Abnormal lethargy after exercise
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| | fybromyalgia, yeast infections
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| Poor concentration
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| | etc.Chronic Fatigue Syndrome
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| Depression
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| | TreatmentThese vary from antidepressants,
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| Poor quality sleepAlthough not everyone
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| | steroids, immune system medications and
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| who suffers with CFS will display all of
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| | anti-histamines to the more holistic
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| the above, two or more of these symptoms
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| | treatments like evening primrose oil,
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| would definitely bear further
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| | diet therapy, cognitive behavioural
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| investigation. By contrast, sleep
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| | therapy, removal of dental fillings
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| deprived people would not usually
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| | (mercury poisoning) and gentle exercise
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| experience swollen lymph nodes, joint
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| | programs.Although lack of a definite
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| pain, feverishness or sore throat.CFS
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| | treatment for CFS leaves a lot to be
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| often follows a bout of flu or other
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| | desired, the above treatments, whether
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| respiratory disease. It's onset can be
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| | all or a combination, can prove fairly
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| quite sudden following recovery of the
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| | effective. The broad answer seems to be
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| initial disease. It occurs more
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| | to treat the symptoms as they occur and
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| frequently in middle age and elderly
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| | make the effort to improve quality of
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| people, and twice as often in women as
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| | sleep.The quality of sleep of patients
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| men. Sleep deprivation is not so choosey!
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| | must have a direct effect on the severity
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| It can affect male, female and all ages
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| | of the disease. If depression is the main
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| alike.CFS is a debilitating illness which
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| | problem, treatment of that can
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| is hard to diagnose due to the symptoms
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| | significantly improve the quality of
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| being non specific. Also the symptoms
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| | sleep, thus relieving somewhat the
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| described by the sufferers often cannot
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| | persistent fatigue.In conclusion. a
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| be verified. For instance, patients often
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| | combination of better quality sleep with
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| describe feeling feverish although their
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| | gentle exercise, optimal diet and
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| temperature is normal.Recent studies
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| | cognitive behavioural therapy would go a
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| indicate CFS may in fact be an immune
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| | long way to improving the lives of
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| disorder due to inflammation of the
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| | patients with CFS.
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| immune system, but there are medical
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| | This article is for informational
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| practitioners who still believe it to be
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| | purposes only and should not be taken as
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| a disease of "malingerers". In fact some
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| | medical advice. Please see your health
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| of those suffering with CFS often wonder
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| | care provider.Copyright 2005 Wendy
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| sometimes if they are imagining their
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| | OwenWant to know how to have better
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| symptoms. But CFS is very real and can
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| | sleep? Find out how!
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