The Chronic Fatigue Syndrome


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Headache Types and Treatment Options

What is headache?Headache is a term used toinclude fatigue, hunger and nervousness. Not
describe aching or pain that occurs in one orall people who get migraines have
more areas of the head, face, mouth, or neck.prodromes.An aura is a complex of
Headache involves the network of nerve fibersneurological symptoms that occur just before
in the tissues, muscles, and blood vesselsor at the onset of migraine headache. An aura
located in the head and at the base of theinvolves a disturbance in vision that may
skull.Almost everyone has occasionalconsist of brightly colored or blinking
headaches, especially when they are sick,lights in a pattern that moves across the
tired or otherwise under stress. Headache isfield of vision. Most patients with migraine
the result of pain signals caused byhave attacks without aura. About one in five
interactions between the brain, bloodmigraine sufferers experiences an
vessels, and surrounding nerves. During aaura.TreatmentHow your migraines are treated
headache, the pain comes not from the brain.will depend on the frequency and severity of
It comes from specific nerves surrounding theattacks. People who have a headache several
skull, head muscles, and blood vessels thattimes per year often respond well to
are activated and send pain signals,nonprescription pain relievers.There are two
interpreted by the brain as a headache. Thetypes  of  medications  to  treat migraines:
reasons why these nerves are activated are
not clearly understood. Most headaches go
away on their own or are easily treated with
over the counter (OTC) drugs.Headacheabortive medications - drugs that are taken
typesThere are two main categories ofwhen  a  headache  starts
headache: primary and secondary.The major
types  of  primary  headaches  include:preventive medications - drugs that are
taken  every  day  to  prevent  migraines
Abortive MedicationsMigraine-specific
Tension  headacheabortive medications usually are necessary
for moderate to severe migraine headaches.
Cluster  headacheWhen possible, an abortive medication should
be taken immediately after an aura or
Migrainemigraine headache starts. However overusing
abortive medications can lead to chronic
Primary headaches are not caused by otherheadaches, that occur day after day without a
underlying medical conditions. More than 90%specific cause or diagnosis. Several
of headaches are primary.SecondarySecondaryprescription and nonprescription drugs are
headaches result from other medicalused as abortive medications: aspirin,
conditions, such as cerebrovascular disease,ibuprofen (Advil, Apsifen, Motrin, Nuprin and
head trauma, infection, tumor, and metabolicother brand names) or naproxen (Aleve,
disorder. These account for fewer than 10% ofAnaprox, Naprosyn)Effective agents available
all headaches. Head pain also can result fromby  prescription  include:
syndromes involving the eyes, ears, neck,
teeth, or sinuses. In these cases, the
underlying condition must be diagnosed and
treated. Also, certain types of medicationTriptans - sumatriptan (Imitrex),
produce headache as a side effect.Many peoplenaratriptan (Amerge), zolmitriptan (Zomig)
have occasional headaches that get better onand rizatriptan (Maxalt). Triptan drugs are
their own or go away with OTC drug treatment.effective in 60% to 65% of patients,
Most of these people never see a healthcarecompletely or significantly relieving
provider for their headaches, however, theremigraine pain and associated symptoms within
are several circumstances in which an2 hours of administration. Triptans reduce
evaluation by a physician may be useful orinflammation and constrict the blood vessels.
important:The triptan with the longest history of use
is  sumatriptan  (Imitrex).
Ergots - sublingual ergotamine (Ergomar) and
Headaches  that  are getting worse over timedihydroergotamine (Migranal). Ergots cause
constriction of blood vessels, but ergots
Severe  headaches  that  start  suddenlytend to cause more constriction of vessels in
the heart and other parts of the body than
Headaches  that  start  after  a head injurythe triptans, and their effects on the heart
are more prolonged than the triptans. Ergots
Headaches that always occur on the same sideare  not  as  safe  as  the  triptans.
of  the  head
Midrin. It is a combination of isometheptene
Headaches that are not responding to(a blood vessel constrictor), acetaminophen
treatment(a pain reliever), and dichloralphenazone (a
mild  sedative)
Severe headaches that interrupt work or the
enjoyment  of  daily  activitiesPreventive MedicationsPreventive medication
are prescribed when migraine attacks that
Daily  headachesdon't respond well to abortive medications or
adverse reactions to abortive medications
Aggravated by exertion, coughing, bending,occur, migraine attacks occur too often,
or  sexual  activitycomplicated migraines. Many drugs are listed
as potentially useful to prevent recurrent
Tension HeadacheTension headaches are themigraine attacks. The drugs in the following
most common type of headaches. They affect upclasses are useful to prevent recurrent
to 75% of all headache sufferers. Tensionmigraine  attacks:
headache is usually episodic but may be
chronic, occurring daily or almost daily for
more than 15 days a month. This type of
headache is linked with tension in neck andBeta-blockers. Propranolol (Inderal) and
scalp muscles, affecting blood flow withinnadolol (Corgard) have a good track record of
the skull.Tension headaches often start inbeing safe and effective. Metoprolol
the afternoon or early evening. The pain is(Lopressor) and atenolol (Tenormin) are
typically on both sides of the head, pressingreasonable alternatives. Beta-blockers have
or tightening. Some people get tensionbeen used for many years to prevent migraine
headaches in response to stressful events.headaches. It is not known how beta-blockers
Tension headaches usually do not get worseprevent  migraine  headaches.
with physical activity (such as walking or
climbing stairs).TreatmentThe occasionalTricyclic antidepressants. These medications
tension headache can be alleviated by a hotare very effective, but often have
shower, massage, sleep, and through patienttroublesome side effects such as sedation,
recognition and avoidance of stressblurred vision, dry mouth and constipation.
factors.For episodic tension headaches thatThe first choice is often amitriptyline
occur less than three times per week, OTC(Elavil). Nortriptyline (Pamelor, Aventyl),
pain relievers such as aspirin, acetaminophendoxepin (Sinequan), imipramine (Tofranil)
(Tylenol) or ibuprofen (Advil, Motrin) arealso  can  be  tried.
convenient and effective. Combination
products of pain medication with caffeine mayAnticonvulsants. Of the drugs in this class,
help some people, but also may be habitvalproate (Depakote, Epival) has the best
forming. Use of any OTC pain reliever shouldevidence to support using it for prevention.
be limited to no more than two or three daysGabapentin (Neurontin) and topiramate
per week. If pain medications are overused,(Topamax) also are effective. It is not known
rebound headaches may occur on the days thathow anticonvulsants work to prevent migraine
medications are not taken.Chronic tensionheadaches.
headaches are more difficult to treat,
because rebound headaches are common whenSerotonin antagonists. Methysergide
pain relievers are stopped. The most(Sansert) has been available for many years
effective medications for treatment ofand is very effective. Methysergide prevents
chronic tension headaches are tricyclicmigraine headaches by constricting blood
antidepressants (amitriptyline HCl, doxepinvessels and reducing inflammation of the
HCl, nortriptyline HCl). However, it is oftenblood vessels. However, this medication has
more effective to prevent these headachesside effects that are potentially very
than to treat them.Some people are able toserious  and  therefore  is  not widely used.
treat their tension headaches without
medications. An ice compress, a heating padRebound HeadacheIncreasing headache over
or a massage to any tight areas in the necktime with repeated use of pain medicines can
and shoulders can be extremely helpful.lead to a rebound headache. The headache is
Relaxation techniques, such as deep breathingtypically located on both sides of the head
exercises or acupuncture, may help toand is described as a pressing or tightening
decrease the frequency of headaches.Clustertype of pain. When headache sufferers use too
HeadacheCluster headaches are relativelymuch pain medicine, their headaches often
rare, affecting about 1% of the population.recur. This leads to a repeated cycle of
They are distinct from migraine and tensiontaking more medicines and still having
headaches. Cluster headaches primarily affectheadaches.  Rebound  headache may appear if:
men between the ages of 20 and 40. Attacks
usually occur in a series, or "clusters" of 1
- 8 headaches per day over a period of
several weeks to months. The pain istaking analgesics on 15 or more days per
extremely severe but the attack is brief,month  for  more  than  3  months
lasting 15 minutes to 3 hours. The pain of
cluster headache almost always occurs on onetaking opioid or combination medication 10
side of the head. During cluster headaches,or more days per month for more than 3 months
the eye on the same side as the pain may
become teary or droopy or develop a smallWhen analgesics are discontinued, the
pupil. There may also be nasal congestion onheadache may get worse for several days and
the affected side of the face.About 80% ofit may take up to 30 days to recover from the
cluster headaches occur at night, and inrebound process. Non-drug approaches, such as
about 70% of patients, drinking alcohol canbiofeedback, relaxation therapy, and
trigger a cluster headache. Unlike migraineexercise, can be helpful in reducing both
sufferers, those with cluster headache oftenheadache frequency and need for
feel better if they keep moving during themedication.Headache TriggersTriggers are not
headache.TreatmentIt is difficult to stop thedirect causes of the headache, but they
pain of a cluster headache that is infacilitate or provoke the beginning of an
progress, because the headache usuallyattack. Anything that stimulates the pain
disappears by the time the patient reachesreceptors in the head and neck can cause a
the emergency room or doctor's office.headache. Some of the more common triggers
Because the onset of cluster headache attacksfor  headache:
is rapid and may occur several times a day,
the best approach to treatment is with daily
preventive drugs to decrease the severity and
frequency of headaches. Lithium (Carbolith,Emotional triggers: problems at work,
Duralith, Lithane, Lithobid, Lithonate andsuccess at work or school, anticipation,
others) and verapamil (Isoptin, Calan,anxiety, an emotional crisis, a new job.
Chronovera, Verelan, Novo-Veramil) are theEmotions can bring on headaches, keep them
two drugs that are most effective atgoing, and make them worse. Emotions don't
accomplishing this. Other drugs used for thiscause your headaches, they just make you more
purpose include prednisone (Deltasone,vulnerable  to  them.
Meticorten, Orasone 1, Winpred and others),
cyproheptadine (Periactin) and methysergideEnvironmental triggers: bright light,
(Sansert). Prophylactic medications usuallydifferent kinds of aromas like perfume,
are begun early during a cycle of clustertobacco, odors (such as gasoline), loud
headaches and continued for two weeks longernoises, altitude, barometric pressure
than the usual cycle.Abortive treatmentschanges.
include inhalation of 100% oxygen. Inhaling
100% oxygen for about 15 minutes through aStress triggers: strenuous exercise,
facemask has proven to be helpful when it isexcessive physical work at the work place or
done at the first signs of an attack. Thisat school, physical sickness, not enough
oxygen must be prescribed by a doctor andsleep  or  too  much  sleep
obtained through a medical supplier. Other
types of drugs that may be effective whenChemical triggers: changes in hormone levels
used at the outset of cluster pain include(that occur during the premenstrual period,
the triptans (Imitrex, Maxalt, Zomig, Axert,during the post-menstrual period), low blood
Amerge), ergotamine (Cafergot) andsugar.
indomethacin (Indocin).Migraine
HeadacheMigraine headaches are less commonFood and beverage triggers: caffeine,
than tension headaches. About 6% of all menalcohol (especially red wine), hard cheese,
and 18% of all women experience a migrainevinegar, hot dogs, chocolate, nuts, MSG
headache at some time. Migraine headache(monosodium glutamate), pizza, pork. Foods
occurs on one or both sides of the head. Thecontaining nitrites as preservatives can also
pain is typically pulsating or throbbing intrigger headaches. Fasting or missing meals
nature. Nausea, with or without vomiting, asis  a  major  headache  trigger.
well as sensitivity to light and sound often
accompany migraines. Migraines are made worseChanges in the weather can change body
by activity, bright lights and bright noises.chemistry, and have been known to trigger
In most cases, migraine attacks areheadaches.
occasional, or sometimes as often as once or
twice a week, but not daily. Women who haveHeavy  cigarette  smoking.
migraines often find that their headaches
occur or worsen around the time of theirYury Bayarski is the author of - a
menstrual periods.One unique feature ofprescription drug price comparison website.
migraines is an unusual sensation that aPlease follow this link if you would like to
migraine is about to occur. This sensation isread more about headache relief prescription
called a prodrome. Prodrome symptoms candrugs.



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