| Not all that long ago I used to attend
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| | The only question is how much of the good
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| art exhibitions in Sydney, Australia. No,
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| | red is too much?Nobody is suggesting you
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| I'm not an artist but just a person who
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| | go out and buy a crate of red to be
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| happened to live in the "trendier" parts
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| | consumed immediately, but a glass or two
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| of town. It was a nice way to spend a
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| | a day is ideal for most people ... this
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| Saturday afternoon - browsing new
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| | is the perfect consumption to keep your
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| paintings by up-and-coming local artists.
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| | heart and arteries young - and maintain
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| More often than not they would offer the
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| | your blood pressure at healthy levels.
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| guests small portions of various cheeses
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| | Which red wine is best? The darker
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| along with a selection of moderately
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| | varieties are best as they are higher in
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| priced wines. I had a great time, but I
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| | the protective resveratrol flavonoid. As
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| didn't know that what I was doing was
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| | far as white wine is concerned, you
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| also giving me a health boost bonus! You
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| | really shouldn't bother ... it has much
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| see, wine and cheese are the Batman &
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| | less benefit than the mighty red.~ A
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| Robin dynamic duo for lowering your blood
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| | Chunk of Cheese ~When we think of cheese
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| pressure.When was the last time you had a
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| | we tend to think of how much fat it
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| wine and cheese party? You don't need to
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| | contains, and whilst cheese does have
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| be an artist to enjoy one; it's a great
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| | more than enough saturated fat, a little
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| way to entertain guests and a good excuse
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| | is actually good for you. The key is, of
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| to get together. It's also a nice way to
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| | course, moderation. Just like red wine,
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| ward-off high blood pressure.Cheese &
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| | if you don't go overboard, it can be
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| wine parties are excellent for larger
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| | healthy. Too much of it and your
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| get-togethers as well. You can make it
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| | cholesterol levels can rise.When cheese
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| lots of fun by having every guest bring a
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| | is being made and the milk is fermenting
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| bottle of wine and an exotic cheese. It's
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| | ... peptides are released from the milk
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| a great way to sample new wines and
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| | proteins. Peptides, which are related to
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| cheeses ... and a perfect way to get to
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| | proteins and amino acids, help to control
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| know your friends better with
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| | your blood pressure by impeding the
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| free-flowing wine and conversation.What
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| | enzymes that convert angiotensin.
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| better way to kick-back and relax ...
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| | Angiotensin are made up of any of the
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| both you and your arteries. Wine is good
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| | three polypeptide hormones, one of which
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| for lowering your blood pressure ... and
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| | is a powerful vasoconstrictor (something
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| so is cheese. But not just any old wine,
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| | that constricts a blood vessel). When the
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| make it a red one. Read on to find out
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| | protein angiotensin gets converted to
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| why.~ A glass or two of red ~The flavonol
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| | angiotensin II it constricts your
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| called resveratol is a protective
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| | arteries and increases the retention of
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| antioxidant. Free radicals are agents
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| | water and sodium. This whole process has
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| that affect chemical reactions in the
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| | a rather adverse affect on your blood
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| body; they can cause cell damage
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| | pressure - it pumps it right up!You can
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| resulting in cancer and other problems
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| | stop the reaction that forces your blood
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| such as high blood pressure. Resveratol
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| | pressure up by taking in the other
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| as the protective antioxidant protects
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| | peptides - those found in fermented milk
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| your arteries against the damage done by
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| | products like cheese. Eating a small
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| free radicals and also assists in
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| | wedge of cheese blocks the enzyme that
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| preventing the hardening of your
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| | creates angiotensin II, helps your
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| arteries.Flavonol also benefits you in
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| | arteries to stay relaxed, and thereby
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| another important way. The clumping
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| | keeps your blood pressure down.~ Take it
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| together of blood platelets causes blood
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| | easy with a nice glass of Shiraz and a
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| clotting and thrombosis - not something
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| | Slice of Gruyere ~Having been at the
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| you want to have to deal with as both can
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| | grinding wheel all day ... when the
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| be deadly serious problems! Flavonol is
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| | tension built up during the day has
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| active in stopping your platelets from
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| | pumped up your blood pressure ... why not
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| bunching up together; a glass of red wine
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| | enjoy some nice cheeses with a glass of
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| helps your body to prevent these nasty
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| | dark red wine. Relax your mind, relax
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| problems by keeping your blood smoothly
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| | your body, relax your arteries ... get
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| flowing through your arteries.And some
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| | your blood pressure back to a normal
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| more good news ... recent studies have
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| | level. It will be greatly appreciated by
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| shown that drinking red wine also helps
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| | your heart!Kery Bellis is a long-time
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| to improve the operation of your artery
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| | natural health advocate and a strong
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| linings. When the linings of your
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| | supporter of an exciting new program
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| arteries are working properly they freely
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| | helping victims of high blood pressure.
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| dilate bringing down your blood pressure.
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| | Start living a healthier life now ...
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