| High blood pressure, which also is called | | | | over your arm. He or she pumps it up and reads |
| hypertension, plagues millions of people in the | | | | the pressure from a blood pressure meter. It's |
| United States. But, and this is problematic, many | | | | entirely possible that you've seen blood pressure |
| aren't that educated on this issue. What causes | | | | equipment at your local pharmacist. |
| high blood pressure? What are hypertension | | | | Is High Blood Pressure an Issue That I Should |
| symptoms? How is it diagnosed? Should I be | | | | Concern Myself With? |
| concerned about it? The goal of this piece is to | | | | High blood pressure can damage blood vessels. |
| provide you with answers for the sake of your | | | | Think about water going through a fire hose. If |
| health. | | | | the water pressure is too great, it can harm the |
| What is High Blood Pressure? | | | | hose. This can result in damaging health issues. |
| Blood pressure sounds more complicated that it is. | | | | They include strokes, heart attacks, and harm to |
| It's just the pressure the blood gives off while it | | | | the kidneys. High blood pressure can actually result |
| moves through the arteries. Blood pressure | | | | in the end of life! That's why you need to be not |
| numbers appear as a ratio. For example, take 120 | | | | only aware of high blood pressure, but also the |
| 80. If you're at all familiar with blood pressure, you | | | | causes of it so you can keep your pressure in |
| probably recognize the word systolic, which is | | | | check. |
| represented here by 120. Despite its ominous | | | | What Causes High Blood Pressure? |
| sound, systolic is just the pressure given off as | | | | Stress is one of several high blood pressure |
| the heart pumps. The second number, 80, is | | | | causes. Further, as you know, stress is an |
| diastolic. Diastolic is the opposite of systolic. It | | | | uninvited guest in the lives of many. In addition, |
| chronicles the pressure exerted between beats. | | | | sodium can contribute to hypertension. So can |
| High blood pressure occurs when these numbers | | | | alcohol, and tobacco. Also, excessive weight gain |
| are elevated and there's excess pressure. 140/90 | | | | can as well. Unfortunately, many of these high |
| and up is considered high blood pressure. | | | | blood pressure causes come together. In other |
| How Can I Tell if I Have High Blood Pressure? | | | | words, the same people who are overweight |
| A major problem with diagnosing blood pressure is | | | | often also, for example, consume foods high in |
| that there are usually few hypertension | | | | sodium. |
| symptoms. Consequently, around 30% of people | | | | As you can see, high blood pressure causes are |
| who have hypertension don't know it. This why | | | | legion. In addition, as a result of the harm |
| you must get your blood pressure measured, | | | | hypertension can affect in your body, it should be |
| using validated blood pressure equipment, | | | | top of mind. So get your blood pressure |
| frequently. Fortunately, doing so is fast and | | | | measured and read further for actions you can |
| doesn't hurt. The doctor places an inflatable band | | | | take to help lower it. |