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Heart Attack: Causes, Risks and Prevention

Heart attack, medically known as artery causes irreversible death of the
Myocardial Infarction, is the sudden heart muscle supplied by that artery
stoppage of the heart due to death or (myocardial infarction) and precipitates
damage to a large part of the heart a 'heart attack' i.e. the sudden stop of
muscles known as myocardium. It is heart beat.Coronary heart disease, the
widely acknowledged that heart related commonest underlying cause of heart
conditions (cardiovascular diseases) are attack, as with several other
the number one cause of death and cardiovascular conditions has been
disability in the United States and most associated with a number of risk factors;
parts of the civilized world, today. And however, a family history of coronary
sudden death, from heart attack is by far heart disease appears to be one of the
the most common consequence of strongest risk factors. Also, men are
cardiovascular diseases.We have all seen more likely to suffer a heart attack than
someone, seemingly healthy days or hours women, though after menopause, the risk
before, suddenly slump and die. This is of women approaches that of men,
the kind of death or disability that especially with hormonal therapies, which
heart attack visits on its victims. Of tend to increase a woman's risk of CHD.
the numerous types of cardiovascular Other risk factors include: Smoking,
conditions, the one that is most likely diabetes, hypertension, obesity
to lead to a heart attack is what is (especially central or female-type
known as Coronary Heart Disease (CHD) or obesity), a chronic sub-clinical lack of
more appropriately, Coronary Artery vitamin C, elevated homocysteine levels,
Disease (CAD).Coronary arteries are the elevated blood levels of asymmetric
vessels (arteries) that carry oxygen-rich dimethylarginine and also importantly,
blood to the heart muscles or myocardium. sedentary or inactive lifestyle.Beside
So, as the name implies, Coronary Artery some factors which cannot be controlled,
Disease is a condition that affects the such as hereditary and gender, prevention
coronary arteries (i.e. arteries of the of CHD and hence, heart attack, is
heart). This condition is characterized usually achieved through the modification
by the slow and gradual buildup of fatty of risk factors. Leading an active life
deposits (fat streaks, plaques or style with frequent exercise, cessation
atheromatous streaks) in the walls of the of smoking, maintaining a low-fat,
coronary arteries. Initially, these low-calorie diet and decreasing blood
atheromatous streaks/plaques expand into cholesterol levels, especially Low
the walls of the arteries, but density lipoproteins (LDL) are crucial to
subsequently, they start building up and preventing heart attack. Exercise and
growing into the lumen of the affected healthy diet have been shown to have
arteries, narrowing such arteries and profound effect on cardiovascular risks,
obstructing blood flow. This is known as although, cessation of cigarette smoking
atherosclerosis.As the build up of the can also profoundly reduce the risk of
plaques continue, over the years, the heart attack.It is important to note that
plaques increase in thickness and the despite the increasingly growing number
degree of obstruction of blood flow to of deaths recorded as a result of heart
the heart muscles becomes severe. related conditions, cardiovascular
Though, the buildup of the plaques takes diseases can still be prevented, or at
a very long time to completely occlude least delayed, in most cases, contrary to
the lumen of an artery and result in general beliefs. The increasing number
heart attack, however, sudden rupture of of deaths recorded in most western
a plaque usually speeds up the process. countries is mainly due to unhealthy
The rupture of plaque activates the blood lifestyles; such as smoking, lack of
clotting system and the clot-plaque physical activity and unhealthy eating
interaction fills the lumen of such habits; and worst still, the
artery to the point of sudden closure. unwillingness to modify these lifestyles
Such sudden occlusion of a coronary in most individuals.




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